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caffeine

How Much Caffeine is too Much?
By Jim Greene Diet and Nutrition News & Advice

How Much Caffeine is too Much?

A new report shows that a large cup of Starbucks coffee contains a shocking three quarters of the maximum daily level of caffeine recommended for healthy adults—and nearly double the recommended dose for expecting moms. Just to verify, according to Bruce A. Goldberger, the director of forensic toxicology at University of Florida, the suggested daily […]

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Coffee May Lessen Risk of Mouth Cancer
By Sponsored Diet and Nutrition News & Advice

Coffee May Lessen Risk of Mouth Cancer

Researchers from the American Cancer Society in Atlanta have some encouraging news for coffee drinkers. Don’t feel bad about drinking those four cups of java to get through the workday—those cups may be decreasing your risk of deadly mouth cancer by 50-percent! The benefits of coffee have been linked to the natural antioxidants within each […]

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1 min read

Coffee: The Antioxidant-Rich Mood Enhancer
By Emily Lockhart Diet and Nutrition News & Advice

Coffee: The Antioxidant-Rich Mood Enhancer

We’re drink a cup of morning Joe because it kick-starts us from bed to the office with a caffeine-filled punch! Because we’re so used to hearing about the negative side effects of consuming too much coffee—we’re actually surprised when we hear the beneficial health advantages to this morning guilty pleasure brew. Well brace yourselves, current […]

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Caffeine Doesn’t Pose Diabetes Risk
By Emily Lockhart Health Studies in the News

Caffeine Doesn’t Pose Diabetes Risk

The medical research stacked up against the regular consumption of soft drinks, both sugar- and artificially-sweetened, is astounding when it comes to increasing your risk of developing Type 2 diabetes. However, a small portion of that same research has shined a suspect light on caffeine as well and the fact that it may temporarily prevent […]

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