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Staying active will help you look and feel better. Here you’ll find the latest news on fitness trends, exercise and sports along with professional advice and tips from Activebeat’s own set of fitness experts.

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Exercises to Reduce the Risk of Blood Clots
By Katherine George Fitness News & Advice

Exercises to Reduce the Risk of Blood Clots

Blood clots typically form during long periods of inactivity like sitting at a desk, during travel, or recovery from a surgery. Movement is the best way to combat clots and keep blood circulation in motion. Here are 12 easy exercises that promote good blood flow and can reduce the risk of blood clots.

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7 min read

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