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Senior

Looking for information specific to senior health? We have everything you need right here! From the latest studies and trends to reputable exercise and diet regimes, we’ll provide you with up-to-date, informative articles every week to help make staying healthy a little easier.

Latest News

Memory Care Facilities Near Me: A Guide to Finding the Best Options
By Clarissa Vanner Senior

Memory Care Facilities Near Me: A Guide to Finding the Best Options

Memory care facilities are designed to meet the specific needs of individuals dealing with memory loss, Alzheimer’s disease, dementia, and other related conditions. Finding the right one for your loved one simply requires a bit of research. Here are a few tips to help!

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3 min read

Most US Nursing Homes Are Understaffed, Potentially Compromising Health Care For More Than a Million Elderly Residents
By Jasmine Travers Senior

Most US Nursing Homes Are Understaffed, Potentially Compromising Health Care For More Than a Million Elderly Residents

More than 80% of U.S. nursing homes reported staffing shortages in early 2023. SciLine interviewed Dr. Jasmine Travers, a gerontological nurse practitioner and assistant professor of nursing at New York University Rory Meyers College of Nursing, and asked her how the shortage affects health care for nursing home residents, if nursing homes in poorer neighborhoods […]

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3 min read

Editors Picks

How To Give Mom the Gift of Health on Mother’s Day
By Clarissa Vanner Your Health

How To Give Mom the Gift of Health on Mother’s Day

This Mother’s Day, give a gift that goes beyond flowers and chocolates and instead supports her well-being. Whether she’s focused on fitness, relaxation, or just feeling her best, there are thoughtful ways to show you care about her health. With a few creative ideas, you can help her feel energized, appreciated, and deeply loved. Gift […]

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3 min read

Zone 2 Training Explained: The Secret to Building Endurance Without Burnout
By Clarissa Vanner Fitness News & Advice

Zone 2 Training Explained: The Secret to Building Endurance Without Burnout

If you’re looking to improve your cardiovascular fitness without pushing your body to the limit, Zone 2 training is key! This low-intensity approach to endurance training allows you to build aerobic capacity, burn fat efficiently, and recover faster, all while avoiding the risk of overtraining. It’s a smart, sustainable method that’s gaining popularity among elite […]

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4 min read

Benefits of Online Depression Quizzes for Awareness
By Alex Butler Health

Benefits of Online Depression Quizzes for Awareness

Online depression quizzes have emerged as a valuable tool for individuals seeking early insights into their mental health. Among these, the PHQ-9 questionnaire offers a structured method for assessing symptoms, encouraging consultation with healthcare professionals. Google’s involvement in self-assessment further underscores the importance of privacy and professional guidance. Explore how these resources foster mental health […]

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3 min read