Healthy Hobbies Seniors Should Try This Winter
Hobbies are a great way to take care of your physical and mental well-being. If you’re ready to enjoy the winter season then give these healthy winter hobbies for seniors a try!
5 min read
Senior
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Best Life Insurance For People Over 50
Life insurance is a vital financial tool, especially as we grow older and consider the financial well-being of our loved ones. Here are some of the best life insurance companies to consider!
3 min read
The Benefits of Elderly Life Insurance and Why Seniors Should Consider It
Elderly life insurance is designed to provide financial protection for seniors and their families. Here’s a look at the different types, the benefits it has to offer, and how to choose the right policy!
4 min read
Memory Care Facilities Near Me: A Guide to Finding the Best Options
Memory care facilities are designed to meet the specific needs of individuals dealing with memory loss, Alzheimer’s disease, dementia, and other related conditions. Finding the right one for your loved one simply requires a bit of research. Here are a few tips to help!
3 min read
Most US Nursing Homes Are Understaffed, Potentially Compromising Health Care For More Than a Million Elderly Residents
More than 80% of U.S. nursing homes reported staffing shortages in early 2023. SciLine interviewed Dr. Jasmine Travers, a gerontological nurse practitioner and assistant professor of nursing at New York University Rory Meyers College of Nursing, and asked her how the shortage affects health care for nursing home residents, if nursing homes in poorer neighborhoods […]
3 min read
Editors Picks
The Science Behind Strength Training for Longevity: Why Muscle Mass Matters as You Age
As the years pass, maintaining strength becomes more than a fitness goal, it becomes a key part of aging well. Muscle mass plays a vital role in mobility, balance, metabolism, and even disease prevention. Research continues to show that strength training can significantly extend both lifespan and quality of life, especially in older adults. Muscle […]
3 min read
Hydration Hacks: How To Eat (Not Just Drink) Your Water
Staying hydrated doesn’t have to mean chugging glass after glass of water. Many foods are rich in water and can help keep you refreshed and energized throughout the day. By adding the right fruits, vegetables, and snacks to your plate, you can boost hydration levels while enjoying flavor, nutrients, and variety. Snack on Water-Rich Fruits […]
3 min read
How To Give Mom the Gift of Health on Mother’s Day
This Mother’s Day, give a gift that goes beyond flowers and chocolates and instead supports her well-being. Whether she’s focused on fitness, relaxation, or just feeling her best, there are thoughtful ways to show you care about her health. With a few creative ideas, you can help her feel energized, appreciated, and deeply loved. Gift […]
3 min read