Apples and Peanut Butter

When that midday hunger strikes, try one of these 12 healthy high protein, low fat snacks on our list. There is something for everyone!

There are many healthy foods that diabetics can safely snack on, including these 15.

Most people enjoy having a snack in between meals. The problem is, they usually aren’t all that healthy and often lead to weight gain or just contribute to unhealthy eating habits. Not to fret! We’ve got a list of 15 guilt-free snacks to enjoy.