Holidays

If you’re a music lover you might buy into the fact that “breaking up is hard to do” or that “love hurts”. However, breaking up near an impending holiday, like Christmas or New Year’s Eve or (gasp) Valentine’s Day, can truly make you feel like you’ve been hit by Santa’s sleigh and stampeded by a […]

Here are some amazing, creative, and healthy ways that you can give back to your favorite charity, local food bank, or support organizations this holiday season.

While the holiday season can be described as “the most wonderful time of the year” for some—for others it can also be the most lonely, financially strapped, stressful, and depressing time of the year. Here are eight tips for preventing holiday burnout.

Tis’ the season for decorating, cooking, gifting, and for eating and relaxing with your loved ones. However, according to the  U.S. Consumer Product Safety Commission,  the Christmas season, from now all the way through to January 1, 2015, is rife with several common and naughty health hazards—including new toys, electric appliances and lights, and even […]

After you gorge yourself on a decadent meal, what do you do? Go for a run? Starve yourself for a day? Post-binge-fest-abuse can take its toll—both emotionally and physically. Here are some tips on dealing with the aftermath of a holiday food binge.

If the anxiety of the pending holiday season is turning you a little Grinch-like, don’t fret, think of the following eight coping mechanisms as friendly little elves who can help lower the seasonal sorrows and dial up the holiday cheer…