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The flu has been a nationwide topic of discussion among families, communities, and of course, the media. We battle the flu every year, but this season it seems to be particularly bad with extremely high levels of influenza-like illnesses being recorded by the U.S. Centers for Disease Control and Prevention (CDC). According to the acting […]
8 min read
While the nutrient content in food is certainly one factor to be mindful of, those with diabetes must also be aware of their glycemic index (GI) in order to properly manage their blood sugar levels. Thankfully, these 13 foods are both nutritious and have a low GI, making them especially good eatings for those with diabetes.
6 min read
There’s a lot of pressure to plan something wonderful on Valentine’s Day, but it can also get expensive! To help, here are 13 Valentine’s Day ideas that will say “I love you” without leaving you penniless.
6 min read
Those who develop BPD tend to begin exhibiting signs by early adulthood, but can get better with age. Here’s a look at the most common symptoms and biggest risk factors to be mindful of.
7 min read
Recognizing that you’re suffering a heart attack early can help you get the medical help you need to limit the damage. Here are 13 more subtle signs that could indicate you’re either having a heart attack or one may be on the way.
6 min read