Your Health

With so many hand sanitizers on the market, how do you know which ones are actually effective and worth the money? We’re diving into the top hand sanitizers that are not only effective but meet your needs from dry and sensitive skin to budget, and scent. 

Stretching is usually the afterthought of exercise. For most people, they’ll finish a hard workout and if there’s enough time and/or energy left, they’ll give their body the much needed stretch it deserves. In actuality, stretching should be something we do daily. We all need to stretch in order to stay mobile and independent.

For many people, it can be just an annoyance but for others, it can make it difficult to sleep, focus, and more. Pulsatile tinnitus isn’t something you should ignore. It can be a symptom of a serious underlying condition. We discuss the symptoms, causes, and treatments of pulsatile tinnitus so you can get on the path to recovery fast. 

We are here to teach you everything you need to know about fasting for a blood test. What you can and cannot eat, how long you need to fast, and so much more. We promise your doctor isn’t trying to make you hungry or irritable by scheduling a fasting blood test. He or she wants to get the most accurate results and give you the very best care possible.

Everyone’s urine has a unique odor, and when you notice a change in that smell, it can be quite alarming. Strong smelling urine isn’t always a cause for concern, but it can also be a sign of an underlying medical problem. Here are the common causes of smelly urine!