Your Health

There are many vitamins and nutrients our bodies need to function properly, and folate is one of them. We look into everything there is to know about a folate deficiency.

Even though diabetes is a manageable condition, it does require some diet restrictions. Here’s a list of the worst foods for type 2 diabetes.

Vitamin B12 doesn’t occur naturally in the body, so it must be consumed through food or supplements. Here’s a list of 12 natural sources of vitamin B12.

We look into all the need-to-know facts about strawberry legs, and how to prevent it.

Here are 12 ways to identify if grieving has gone too far, and some strategies for coping.