Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.
Just like the human flu, canine influenza is a contagious respiratory disease caused by a virus that affects our dogs. While most dogs make a full recovery, it’s important to keep our pets safe and healthy. Start by learning about the canine influenza virus, including the symptoms, causes, and treatment options.
8 min read
While spending time alone may feel intimidating at first, there are many ways to embrace independence and solitude. Follow along for our guide on some activities to try by yourself and how to embrace alone time in a healthy way.
7 min read
Self-care is often geared toward women but the fact is, it’s just as important for men. Prioritizing yourself both physically and mentally is so important but sometimes it can be hard to know where to start. Follow our beginner’s guide to self-care for men to help you get started!
8 min read
Anyone who has been part of an exercise group likely knows the power and benefit of group exercise. Exercise group members often identify with their group and develop a sense of “we” or belonging. Having this sense of “we” is associated with numerous benefits, including life satisfaction, group cohesion, support and exercise confidence. Further, group […]
4 min read
Around one in 10 Canadians has kidney disease and millions more are at risk. According to the Kidney Foundation of Canada, the number of people living with end-stage kidney disease or kidney failure has grown 35 per cent since 2009, with 46 per cent of new patients under the age of 65. Hemodialysis is a […]
4 min read