Work

If you’re looking to get fitter and even shed a few pounds while you’re earning your wages, here are eight jobs you might want to consider. Many of these active jobs have the added advantage of being outside, so you can enjoy the fresh air and sunshine (at least during the warmer months).

While it may not be realistic in all cases, many people are in a position to ditch their personal vehicle and hop on a bus or subway to get to their jobs (or anywhere, really). While it might be a tough transition at first, there are actually benefits to doing it. Healthline says, “Sitting in […]

Hi my name is Anna and I’m a fidgeter. I don’t mean to be rude, but if you ever see me in an editorial meeting or even watching a movie with my hubby, I’m constantly typically tapping my toes or bouncing my knees. I don’t know why I have this inner need to move even […]

Because introverts sometimes fade into the background, it may be tougher for them to make new friends or get considered first for promotions at work. Here are seven ways introverts can make an impact at home and work that doesn’t require them to change who they are…

There are a number of simple ways to reduce workplace stressors. In this article we will help identify any potential stressors and how take clear and practical steps towards limiting their impact on your everyday routine.

Are Sundays days of leisure for you or days of dread? It turns out that many individuals experience the same back-to-work blues associated with dreading the arrival of Monday. The thing is that the anxiety associated with going back to work for the week can eat into your weekend and even leave you downright depressed. […]