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14 Early Signs of Cancer Women Shouldn’t Ignore
Medically Reviewed by Dr. Andrea Eisenberg, MD Women

14 Early Signs of Cancer Women Shouldn’t Ignore

Cancer can present itself with many symptoms, and having one of the symptoms we’re about to list doesn’t mean it’s cancer – only a doctor can confirm that. However, there are particular signs unique to women that shouldn’t be ignored, as early treatment could make the difference.

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7 min read

The Incredible Health Benefits of Chia Seeds
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Incredible Health Benefits of Chia Seeds

If you haven’t heard of chia seeds before, they come from the Salvia Hispanica plant, which is part of the mint family, and are native to Mexico and Guatemala. They are said to have been an important food to the Aztecs and Mayans. And due to their incredible health benefits, it’s no surprise as to why! Here are 12 reasons to add more chia seeds to your diet.

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6 min read