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tips for happy life

9 Ways to Prevent Envy from Negatively Impacting your Life
By Debbie McGauran Men's Health News

9 Ways to Prevent Envy from Negatively Impacting your Life

Envy or jealousy is a negative emotion that surfaces when you compare what you have to what others have. If left unchecked, it’s a good way to make your life miserable. Jealousy can make you feel hard done by, and this type of victim mentality can be damaging to your physical and mental health. Envy […]

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8 Simple Routines to Improve your Health
By Debbie McGauran Men's Health News

8 Simple Routines to Improve your Health

Establishing a simple daily routine of healthy habits can have beneficial effects on your health, happiness and overall wellbeing. A routine whether bad or good is simply a set of actions we repeat in the same sequence every day over an extended period of time. With time these actions become habits because they occur without […]

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5 min read