sun protection

To beat the heat and help the kids burn off some extra energy, try these 5 wet and wild outdoor activities for kids…

It feels like the dog days of summer are just beginning. But with the warmer temperatures, days swimming at the beach, campfires, hikes, and barbecue grills come plenty of summer hazards. Here are eight major summertime hazards to look out for and tips for staying healthy, safe, and happy all season long.

There are many easy keys to aging gracefully—including staying active, eating right, and protecting your skin from sun damage—and better yet, they are all within your control. So what are you waiting for? Incorporate the following 10 tips into your life and enjoy the gorgeous, healthy ride into old-age.

Many of us shun store-bought sunscreens due to harmful ingredients, like PABA, within that can harm our health. However, the good news is that there are natural and safe alternatives to protect you from the sun—without the toxic ingredients. The following ten natural oils offer effective sun protection with natural occurring SPF (which indicates the […]