Sleep Health

Do you suffer from night sweats or hot flashes? A cooling mattress may be exactly what you need. Here are 5 of the best cooling mattresses to consider!

If you’re a side sleeper suffering from back and shoulder pain, it might be time to invest in a new mattress! Here are the top 5 mattresses side sleepers should consider.

Certified organic mattresses are free of harsh chemicals and made of materials like organic wool, cotton, and latex, which offer many benefits. If you’re in the market for a new mattress, here’s a look at what an organic mattress is plus 4 reasons why you should buy one!

Cooling mattresses contain materials that can help regulate your body temperature and promote airflow, which can help you sleep better. Still not sold? Here’s a look at the top 5 reasons why a cooling mattress is what you need!

Laughing during sleep (also known as hypnogely) is often a result of dreams and surprisingly, not that uncommon of an occurrence. Here’s a look into what it means, potential causes, and if it’s normal…