nature and health

Camping can be a very fun getaway but it can also be tricky to navigate for beginners. In our guide, we’ll share 12 important camping tips for beginners to help you become a camping pro in no time! 

By making better, healthier choices, you can decrease your chances of contracting both contagious and chronic illnesses. Embrace these lifestyle changes if you want to benefit your well-being and decrease your chances of getting sick.

Sweet and delicious, honey is more than just a taste treat! It’s got some incredible health benefits, including these 18.

Earthing is a relatively new buzz term, and refers to the connection between the human body and the earth. Basically, it means going barefoot and reaping the energy from the ground (whether it’s a beach or a grassy meadow), and it supposedly has many health benefits. According to Earthing.com, having “the earth underfoot” might be […]

Aside from the obvious benefit of getting some exercise and fresh air, the article mentions positive reasons to hike ranging from increased cognitive ability to helping you heal quicker naturally. Let’s explore five reasons to take steps toward planning a hike whether it’s summer, winter, fall or spring.

After a long, cold winter of dark days spent cuddled up on the couch, getting outside seems like a natural instinct once the sun starts shining, the temperatures warm, and the days get longer. However, getting out into nature has several essential health benefits that will encourage you to spend even more of your time […]