While diet or zero calorie options would seem the smartest health choice for many—artificial sweeteners like sucralose, aspartame, and saccharin—contain really harsh chemical additives that can trigger blood sugar levels. Here are 8 reasons to say ‘no’ to no calorie beverages…
3 min read
Migraines are experienced differently for everyone. However, many of the foods and beverages you eat contain known ingredients that can trigger or worsen a painful migraine. Before you eat or drink these following 10 foods, consider the throbbing, achy consequences.
4 min read
According to the Mayo Clinic, almost 30 million Americans suffer from painful migraine headaches. Triggers differ for each and every individual. So while weather might affect you; strong smells or inadequate sleep might be the cause for others.
3 min read
For millions of people who get regular migraines, pain and discomfort in an unfortunately regular occurrence. Migraines are a type of headache, but they differ in many ways. Migraines start with vasodilation, which is the enlargement of the blood vessels in the brain. This causes, “the release of chemicals from nerve fibers that coil around the large […]
5 min read
A new report from Ball State University has linked poor office conditions with increased incidence of migraines. “Sick building syndrome” (yes, this affliction has a name so get it right before you call in sick) causes frequent headaches due to unhealthy or uncomfortable indoor conditions. Results from the study found that employees who work for […]
2 min read