Mental health treatment has made significant strides with the help of technology. By bringing the treatment to people, at-home therapy apps have revolutionized the accessibility of care for millions. We look into whether you could benefit from new treatment technology and how to identify the product that might work best for you.
min read
Obsessive compulsive disorder (OCD) is a mental illness that causes obsessive thoughts and urges or compulsive, repetitive behaviors. Not only that, but these thoughts and behaviors are more than nail biting or worry, they can be so severe that they cause severe anxiety and have a major impact on someone’s life. For those who need it, we’ve compiled a list of some helpful tips on how to better deal with OCD.
min read
Here are 12 ways to identify if grieving has gone too far, and some strategies for coping.
min read
In recent years there’s been more focus than ever before on mental health and the way mental health illnesses can affect our everyday lifestyles. In this article we explore whether mental health issues affect everyone equally or if some groups, like minority groups, experience issues in unique ways.
min read
Body focused repetitive behaviors (or BFRB’s) in children describe a group of frequently repeated behaviors that injure the body but are not classified as self-harm behaviors. They are clustered together with other OCD behaviors. The disorder develops in early puberty and initially affects both sexes equally. In adulthood, more females are afflicted. With time the […]
min read
Despite popular opinion therapy isn’t only beneficial for treating severe mental issues and tragedy. It can help even seemingly “normal” people with everyday struggles and conflicts. We look into all the ways therapy can benefit everyone.
4 min read