Why do we sneeze? It doesn’t only occur when we inhale something strange like pepper or dust, it can happen when we look at a bright light or when we pluck our eyebrows! In this article, we’ll explore the answer to this question and cover some other interesting facts about sneezing…
8 min read
While a COVID rapid test is certainly not a complex test to do, there is a specific way to administer one in order for it to be effective. Here are some tips on how to get the most accurate result from a COVID rapid test…
8 min read
While the holiday season is a time of year that many look forward to, it can also come with its stress. During this time of year, many people tend to fall out of their healthy routines and indulge, especially with the time off work and a long list of gatherings with friends and family. With the holidays around the corner, let’s take a look at some habits you should consider this holiday season to keep you feeling healthy and happy.
6 min read
Meal replacement smoothies are a great solution for people who don’t like to eat first thing in the morning or simply don’t have time. Depending on the ingredients, they can also be super nutritious with lots of fruits and vegetables. Here are 10 amazing meal replacement smoothie recipes to try…
8 min read
Diabetes is a chronic condition that affects millions of people across the country. This condition impacts how the body turns food in to energy and often results in too much glucose in the body. This can cause a wide variety of issues from head to toe, and potentially lead to future health issues.
9 min read
Espresso is a highly concentrated coffee drink and just like drinking regular coffee, there may be some pros and cons to it. Here’s a look into both the benefits and side effects of drinking espresso…
9 min read