light therapy

Suffering from seasonal affective disorder? You should know you’re not alone. To help you cope, we’ve made a list of remedies that may help ease your symptoms. 

Light therapy is most often used to help treat seasonal affective disorder (SAD) but it turns out it may benefit a bunch of other conditions too. Here’s a closer look at all the amazing benefits light therapy has to offer!

Plaque psoriasis is the most common form of psoriasis and is associated with patches of rough, red skin and white scaley patches. While this skin disease is not curable there are several treatment options available to help you manage the symptoms. Let’s explore the signs, causes, and treatment options of plaque psoriasis.

Feeling a little more down during the cold, winter months? Here are some tips on how to survive the winter blues.