kid's snacks

The eating habits we have as children carry into adulthood, so it’s important to establish a healthy routine early on! To help, we’ve compiled a list of the 16 worst foods to feed children.

Following these simple tips can make a positive difference in the growth and development of your children, forming good habits that can last a lifetime. Let’s take a closer look at how to get your kids to eat better.

Optimal snacks give kids more energy and help regulate mood, too. It’s hard for the little ones to manage their emotions when their blood sugar has taken a nosedive after a less-than-stellar snack. Here are 10 snack ideas that will give them energy and keep them happy from sunrise to sunset!

Before giving into impulse and temptation to pack the kids up in the car and hit the nearest restaurant, try these 6 simple meals that are kid-friendly, loaded with nutritional value and can be whipped up. ina half hour or less.

It’s inevitable that when you’re out and about, the kids will get hungry and cranky. Instead of going through the drive-thru for a muffin or handing over a processed and prepackaged snack, try these low calories and nutritious snack ideas. With a little planning and preparation, you can make healthy snacks that taste great and […]