Healthy Relationships

Online therapy is becoming increasingly popular and it’s no wonder why! Read on to find out why so many couples are choosing online couples therapy.

Online dating can be a fun and exciting way to meet new people but it comes with its risks. Here are 13 safety tips to consider when online dating.

Are you single? You don’t need to have a partner to live your best life. In fact, remaining partnerless can benefit your mental and physical health in more ways than one!

Anyone who suffers from chronic stress will have high cortisol levels. If these levels remain elevated for a long period of time, it can have a number of negative effects on the body. Luckily there are a variety of different ways cortisol levels can be lowered naturally, including these 12.

There’s a lot of pressure to plan something wonderful on Valentine’s Day, but it can also get expensive! To help, here are 13 Valentine’s Day ideas that will say “I love you” without leaving you penniless.

There’s a growing conversation about healthy consent among adults, which is a good thing—awareness is key. However, at the same time, the conversation is an opportunity to educate kids about the basics of consent so they can develop healthy lifelong relationships. The topic may not be the easiest one for you as a parent to […]