If you’re hosting Thanksgiving dinner this year and know there will be a diabetic sitting at the table, consider adding a few of these recipes to your menu. There are healthy appetizers, salads, sides, and desserts full of flavor, perfect for any diabetic’s Thanksgiving menu.
8 min read
It’s still possible to eat like a king on Thanksgiving, while shedding some calories, fat and salt from the menu. In many cases, you can keep the staples in there (like the turkey) and just add a healthier twist.
4 min read
Overeating is a common problem at holiday meals like Thanksgiving and unfortunately, it can result in more than just a stomach ache. We look into the negative effects of overeating.
6 min read
It may seem impossible to get through Thanksgiving weekend without putting on a few pounds, but there are a few simple and useful strategies that can help!
3 min read
There’s no rule that says Thanksgiving needs to be a fat-filled, gorge-fest! Eat a healthier this Thanksgiving with these deliciously healthy Thanksgiving recipe alternatives that cut calories but don’t sacrifice flavor.
4 min read