diabetes and weight loss

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Prediabetes is a health condition someone is diagnosed with before it progresses to type 2 diabetes. It’s important for people to do everything they can to prevent worsening their health and progressing to type 2 diabetes. Part of that is through a change in diet because certain foods can help keep blood sugar levels low.

One way to manage diabetes is to adopt a regular physical exercise routine. Movement helps you control your symptoms and prevents your condition from damaging internal organs. Here are 12 exercise tips for diabetics.

There are a lot of myths and misconceptions circling around about type 2 diabetes, so we’ve compiled a list of all the popular myths and the truth behind them.

Being diagnosed with type 1 or type 2 diabetes can be really scary, and for good reason: failing to maintain healthy blood sugar levels could result in serious health consequences. But with some relatively moderate lifestyle changes, you can make sure that having diabetes has a limited impact on your day-to-day activities and experiences.

Some people think that simply eating too much sugar is the main risk factor for developing type 2 diabetes, but it’s more complicated than that. There are many lifestyle (as well as genetic) factors that can lead to a person developing diabetes later in life.