cooking healthy

It’s hard to maintain healthy eating habits, but there are a couple tricks that can help, including these 8 ways to “trim” down your fridge.

We all know vegetables are good for us, but some people still struggle to embrace them into their daily diet. To help, here are some unique ways to cook vegetables and actually fall in love with the taste!

Camping is a great summer and fall activity, but when it comes to meal planning and eating healthy, it can get a little tricky! However, it’s not impossible. Here are some tips on how to eat healthy while camping.

While convenience meals (i.e. frozen or pre packaged dinners) are the fastest option for single dinners at home, they’re not the healthiest. It is possible to make healthy, tasty, inexpensive meals at home for one regardless of your culinary prowess.

Need some meal ideas that are healthy and light, but also filling? Try any of these 10 delicious salads (recipes included)!