Since this mineral is so important, let’s get informed on not only the warning signs of a magnesium deficiency, but the foods we should be eating and the potential treatment options.
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Curious what foods to start eating in order to boost your brain function? Here’s a list of the 13 best brain powering superfoods!
7 min read
Avocados are being recalled in six different states due to possible listeria contamination.
2 min read
So don’t shy away from these fatty foods with mega health benefits. You might be surprised just how much good they can do for you!
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There is nothing more annoying than a build-up of wax in the ears. To remove it safely, try any of these 15 easy remedies.
9 min read
In order to get enough of this vital nutrient, eat more of these magnesium heavy foods.
8 min read