Since this mineral is so important, let’s get informed on not only the warning signs of a magnesium deficiency, but the foods we should be eating and the potential treatment options.
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Curious what foods to start eating in order to boost your brain function? Here’s a list of the 13 best brain powering superfoods!
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Avocados are being recalled in six different states due to possible listeria contamination.
2 min read
So don’t shy away from these fatty foods with mega health benefits. You might be surprised just how much good they can do for you!
12 min read
There is nothing more annoying than a build-up of wax in the ears. To remove it safely, try any of these 15 easy remedies.
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In order to get enough of this vital nutrient, eat more of these magnesium heavy foods.
8 min read