Coffee is one of the most popular drinks in the world! Given its impact, it makes sense why there are so many studies investigating the possible health concerns that come with drinking coffee. So does it stunt your growth? We find out!
4 min read
Harvested from the inner bark of a variety of genus Cinnamomum tree species, cinnamon is delicious, versatile and a tent-pole of most nutrient-dense diets. It can be used as a spice to add flavor, but also for brewing tea! Here’s a look at the incredible health benefits of cinnamon tea.
5 min read
Calcific tendonitis is a condition where calcium deposits build-up on the tendons or muscles. Read on to learn more about calcium tendonitis symptoms, causes, and treatments.
6 min read
It’s no secret that peaches are delicious, especially when they’re perfectly ripe. But did you know they’re also chock full of many health benefits? In case you need another reason to enjoy a peach, here are 10 incredible health benefits of peaches!
5 min read
It’s easy to get your daily intake of electrolytes. All you have to do is sip on some common drinks that are packed with minerals like sodium, potassium and magnesium. Some might already be on your weekly grocery list, while others will be easy to start implementing into your diet.
4 min read
While we know hummus tastes good, does it actually qualify as a healthy snack? In this article, we explore the health benefits of hummus to find out if it is actually a healthy snack after all!
4 min read