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Senior Health

5 Safe and Affordable Walk-In Tubs for Seniors
By Andrew Silver Lifestyle

5 Safe and Affordable Walk-In Tubs for Seniors

As you age, bathing can become more difficult, cumbersome, and even dangerous. When wet, the standard tub in a senior’s bathroom can easily lead to a fall. In fact, up to 80 percent of all falls that happen in one’s home occur in the bathroom. If you’re lucky, you can end up with some scrapes […]

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Four Ways Older Adults Can Get Back To Exercising – Without the Worry Of An Injury
By Helen Branthwaite Your Health

Four Ways Older Adults Can Get Back To Exercising – Without the Worry Of An Injury

We naturally lose muscle mass as we get older. This process starts around the age of 36, and by the time we are 80 we’ve lost about 50% of our muscle mass. Long periods of inactivity can also cause us to lose a greater amount of muscle mass than we might normally. This has been […]

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