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Cheers! 12 St. Patrick’s Day Drink Recipes
By Emily Lockhart Diet and Nutrition News & Advice

Cheers! 12 St. Patrick’s Day Drink Recipes

As you get ready to celebrate St. Patrick’s Day this March 17th, you’ll likely do so by adopting a few Irish traditions—like wearing green and putting green dye in your pint of beer. However, that really doesn’t make you very Irish now does it? Even if you don’t even have an ounce of Irish blood, you can […]

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Breakfasts You Can Make Ahead For The Week!
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Breakfasts You Can Make Ahead For The Week!

Preparing a breakfast to nourish your morning requires more than a bit of alertness—it requires time! And who really has the time in the morning? The good news is that we’ve come prepared with 15 make-ahead breakfasts that will give your day some serious power.

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