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Common Food Label Myths, Debunked
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Common Food Label Myths, Debunked

Despite these requirements, it’s still easy to gloss over food contents and be misled by claims if you’re not careful. There are a lot of buzzwords in the industry that might lead you to believe you’re making the healthiest choices, but you might not see the whole picture. Read on to learn what to be wary of on food labels.

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