For patients living with rheumatoid arthritis (RA), taking time for strategic recovery is of the utmost importance. That often means reminding yourself how important it is to invest in yourself…without the guilt.
Watch the fourth video in the Joint Decisions series, as Rhonda Waters, performance coach from Johnson & Johnson’s Human Performance Institute, offers a few strategies and talks about how vital it is for RA patients to take the necessary time to retreat, refuel, and refresh…