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Infographic: Holiday Inspired Workouts

1 min read

By ActiveBeat Author

Let’s face it; working out during the holiday season can prove difficult. It’s hard to find time between all of the shopping, holiday baking, visiting, and hosting duties. Even though cleaning the house in preparation for your in-laws can feels like a workout just as much as racing through the mall to finish last minute shopping, sticking to your regular fitness routine can help you get through the holidays with a strong immune system while maintaining that waistline. So find time for fitness, even if it’s just putting on some holiday tunes while you clean or dance while you deck the halls. A mere 30-minutes a day is all you need to maintain your holiday stamina.If you’re stuck on time and ideas, take cue from this holiday-inspired workout from Fix.com and put on the holiday tunes or watch a holiday movie while working up a sweat…

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Activebeat is dedicated to bringing readers all of the important news and information in the world of health. From recalls and outbreaks to fitness, nutrition and studies, we cover every aspect of health news, every day.

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