Our women’s health category is dedicated to providing you with information on all aspects of women’s health including studies, fitness trends, nutrition news and more. Everything you need to know to keep up to date on women’s health issues can be found here.
Regardless of if it’s love at first sight or slow, hot burning love—many couples just aren’t compatible between the sheets. Get your mind out of the gutter; I’m talking about sleeping together soundly…getting actual, quality sleep. If you’re not in sync with their partner’s sleep habits (perhaps he or she snores, tosses and turns, or […]
4 min read
Mom does so much for you! Why not show her just how much her love and efforts mean to you by treating her to a day of good-for-her, pampering activities. There are plenty of date ideas to choose from too like cooking, hiking, enjoying a spa day and so much more! Here are eight healthy […]
3 min read
With more than half of all adults over 50-years-old (particularly women) stricken with osteoporosis, perhaps we should be on the lookout for these eight early warning signs and precursors of osteopenia
3 min read
We look into the most common and widely reported side effects of taking birth control pills.
3 min read
It’s a pretty scary feeling to be taking a shower when you feel something in your breast that wasn’t there before. Of course, if you detect a lump or a strange change in your breasts, you should consult with your doctor as soon as possible. However, don’t assume the worst. That lump, strange texture or […]
3 min read