Women

Here are some amazing, creative, and healthy ways that you can give back to your favorite charity, local food bank, or support organizations this holiday season.

For those of you living in states where the thermometer drops enough for snow to stay on the ground, you might be dreading this upcoming cold season because it means longer nights and shoveling snow. However, it’s all a matter of perspective. Here are some health-related reasons why you shouldn’t be so icy about winter!

Keeping your teeth and gums clean seems pretty straightforward, right? Then why do so many people avoid paying attention to the details that can save them a bigger dentist bill? Not only will these simple tips help keep your teeth clean and cavity-free—they’ll also help prevent other possible health problems from improper techniques. You may […]

While most people are excited for the holidays and spending time with their families, for others it can be a time of stress and anxiety. To help, we’re sharing some tips on how to have a healthy stress-free holiday.

Sibling rivalry stems back to ancient biblical times with the story of Cain and Abel—two brothers in competition with each other for their father’s approval. Their story is rife with emotion, love, hate, and jealousy. It ultimately ends with pain and tragedy. The story of Cain and Abel highlights some of the unique aspects that […]