Looking for information specific to senior health? We have everything you need right here! From the latest studies and trends to reputable exercise and diet regimes, we’ll provide you with up-to-date, informative articles every week to help make staying healthy a little easier.
Diverticulosis (the presence of pea-sized diverticula, or pockets, in the lining of the bowel) is common and quite harmless. When diverticulitis develops it can cause several digestive complications, including blockages, inflammation, bacterial infection, and rectal bleeding. We look into the 10 telling signs that you’ve developed diverticulitis.
7 min read
In addition to taking medication prescribed by a doctor, there are several lifestyle changes a person can make to help control their high blood pressure, including these 10.
6 min read
An overactive bladder can cause a very embarrassing situation—especially considering a leak can spout with as little as a cough, sneeze, laugh, or sudden movement. The good news is that you can find some natural help for your overactive bladder from the following sources…
3 min read
We’re constantly being told of the benefits of a diet high in omega 3 fatty acids, which fish is a prime source. Plus, we know it’s a great way to incorporate a low fat protein into a meal. In addition to all that, here are 10 diseases and disorders that eating fish can help prevent!
3 min read
A new study from the U.S. Preventive Services Task Force is telling older women that all of that vitamin D and calcium supplements they’ve been taking in order to strengthen their bones, lessen pain from bone-weakening osteoporosis, and prevent broken bones isn’t doing much good. In fact, findings from the study based on two reviews […]
2 min read