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Senior

Looking for information specific to senior health? We have everything you need right here! From the latest studies and trends to reputable exercise and diet regimes, we’ll provide you with up-to-date, informative articles every week to help make staying healthy a little easier.

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Dementia: One Size Does Not Fit All
By ActiveBeat Author Senior

Dementia: One Size Does Not Fit All

You’re likely familiar with the term dementia. In fact, many of us have been personally impacted by this progressive condition, particularly if a friend or loved one has received a dementia diagnosis.  However, you may not know that dementia actually characterizes a number of conditions that affect and damage the brain’s cells, and lead to gradual […]

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1 min read

Moderate Drinking vs. Binge Drinking on Weekends
By Emily Lockhart Diet and Nutrition News & Advice

Moderate Drinking vs. Binge Drinking on Weekends

We all know that alcohol can have detrimental affects on our health if it’s abused—not to mention our personal reputation (i.e., sloppy texts, poor decisions, and more). It’s true that liver damage, alcohol poisoning, and even death can be caused by long term alcohol abuse. But have you ever wonder, like I do, if it’s […]

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4 min read