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Food Ingredients That Can Cause Depression
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Food Ingredients That Can Cause Depression

Some of these foods can have other health impacts other than mental health, but for the purposes of this article, we’ll focus on how they can negatively impact your sense of well-being. Cutting out these 12 food contents could be a step towards becoming a happier person.

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