Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.
It can be hard to stay motivated with your fitness goals in the winter, especially if you’re someone who likes to exercise outdoors. Here are 7 winter exercise tips to consider whether you’re exercising outdoors or indoors until the spring sun arrives.
4 min read
Woke up with a sore throat? It could be strep throat. Here’s everything to know about this illness.
6 min read
If you’ve read the Biblical story or watched many television specials, you might think you know all there is about this holiday. However, there’s more to Christmas than a manger and Santa Claus. Read on to discover some unique facts about this seasonal celebration!
8 min read
You may not have heard of this one, but holiday heart syndrome is a real thing, that carries real consequences. It’s typically brought on by the number of parties that happen over the holiday season – but more specifically, how many adult beverages you consume. We look into 12 things to know about the syndrome, and how to prevent it.
7 min read
The start of a new year is usually the time when many Americans make resolutions they hope to keep throughout the year (whether they keep them is another story). This annual tradition shouldn’t exclude kids, who can work towards healthy goals with your help and guidance.
4 min read