Your Health

Woke up with a sore throat? It could be strep throat. Here’s everything to know about this illness.

If you’ve read the Biblical story or watched many television specials, you might think you know all there is about this holiday. However, there’s more to Christmas than a manger and Santa Claus. Read on to discover some unique facts about this seasonal celebration!

You may not have heard of this one, but holiday heart syndrome is a real thing, that carries real consequences. It’s typically brought on by the number of parties that happen over the holiday season – but more specifically, how many adult beverages you consume. We look into 12 things to know about the syndrome, and how to prevent it.

The start of a new year is usually the time when many Americans make resolutions they hope to keep throughout the year (whether they keep them is another story). This annual tradition shouldn’t exclude kids, who can work towards healthy goals with your help and guidance.

Many people suffer with stress, anxiety, and depression during the winter holidays. There are many triggers that can cause a storm of negativity during the holidays—from money stress to family stress, and from pressure and unmet expectations to loneliness. If you’re prone to depression over the holidays, here are some common negative hazards to avoid.