Your Health

Alicia Trautwein shares the amazing impact animals have had on her autistic children, and what the many benefits can be.

Why not make your next outing a meditative walk? You don’t need any more equipment than you do for a regular stroll around the block — you should preferably leave the phone at home. Here’s how to implement this practice into your routine — plus, learn some of the benefits you’ll enjoy. 

Dehydration can be caused by all sorts of things–fever, illness, hot weather, not drinking enough, and exercise to name just a few. Toddlers aren’t able to communicate like their adult counterparts which put them at a higher risk for becoming dangerously dehydrated. Here’s a list of the warning signs of dehydration in toddlers and the treatment options.

Millions of people suffer from various types of pain. While medications can sometimes help with it, they don’t always fix the problem. Some might even worsen pain because they only temporarily hide it. Chiropractic care can naturally help with pain management by healing the source of pain and preventing it from occurring again.

Applying for a short term health plan might be a helpful temporary solution for some of the 27.5 million Americans currently without coverage. Plans don’t cost a lot of money and there is a lot of flexibility when it comes to choosing what you pay. If you’re thinking about getting short term health insurance, here’s what you need to know.