Your Health

Porphyria is a rare disorder that can involve multiple body systems. Those who have this disorder can have severe symptoms that require intensive treatment, whereas others may never know they have it.

The holidays may look different this year with virtual visits, and social distanced gatherings, but that doesn’t mean you can’t get creative and find new ways to celebrate! If you’re ready to embrace the current situation and make the most of it then check out these 10 safe ways seniors can celebrate the holidays in 2020!

While these pesky bugs are mostly just a nuisance, depending on the species of gnat, they can cause damage by eating away at the roots of your houseplants! Here are some useful tips to keep them out of your living spaces (and yard).

Cardio is a great form of exercise that offers plenty of health benefits such as reducing your risk of chronic diseases, lowering your chances of injury, and improving your mood! Experts recommend that you get 150 minutes of moderate-intensity cardio per week, so get started with these safe and effective cardio workouts!

For how common this bacterial infection is, many people have never even heard about it. In this easy to understand article, we’ll talk all about H. Pylori. How you can get infected, what an infection can mean for you, and so much more. So take a seat and let’s get started.