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Acid reflux can happen to anyone, and many people experience it from time to time. While the symptoms can be quite uncomfortable and painful there are several ways you can manage them at home. Here are 12 effective home remedies for acid reflux that can help you get some relief!
6 min read
Life with chronic illness can get a little overwhelming, but it’s not all doom and gloom. There are things we can do to take back control of our life and it starts with a positive mindset! Here are some tips on what I do to help move forward with a chronic illness, including how to start the year off right!
5 min read
Dealing with a toothache is never fun and is often quite painful. The good news is there are a variety of effective home remedies you can try for a toothache. From saltwater rinses to herbal ingredients, there are many ways you can find some short-term relief at home.
5 min read
While there are treatments for rheumatoid arthritis including prescription and non-prescription remedies, it turns out our diet can have a large effect on the symptoms of RA. In fact, we’ve compiled a list of some of the worst foods to eat with RA.
5 min read
For anyone going through a diagnosis for the first time or fourth time, here are some tips I’ve learned along the way on how to cope with an autism diagnosis.
4 min read