Your Health

Do you want to say goodbye to those bothersome wrinkles? Luckily, there are options like Dysport and Xeomin that can help.

If you’re looking to achieve a more youthful appearance, two treatments should be on your radar: Xeomin and Botox. But which one is right for you? Let’s find out!

Recognizing the warning signs of tardive dyskinesia is crucial for early detection and prompt treatment. Here are the signs to watch for!

Do you ever find yourself caught in a cycle of negative thoughts? Maybe you ruminate on past mistakes, worry excessively about the future, or imagine worst-case scenarios? Do you sometimes have a great day, everything goes well, and then your brain says, “Hey, remember that time you embarrassed yourself in front of everyone? Let’s relive […]

Humans need less sleep than our closest evolutionary relatives. However, we often sleep less than we need. Needing less sleep is a consequence of our ancestors’ choices to remain awake longer — a behaviour that led to evolutionary benefits. Sleeping less than we need is the result of our modern-day choices to remain awake longer, […]