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EMSculpt Eliminates Fat and Builds Muscle, Here’s How

4 min read

By Clarissa Vanner

Are you tired of doing 100 crunches every day and not seeing results? While diet and exercise are still the best way to lose weight, sometimes your efforts don’t produce enough results, especially when it comes to stubborn fat and hard-to-tone muscles. This is where EMSculpt comes in.

EMSculpt is an FDA-approved, state-of-the-art technology that uses electromagnetic waves to stimulate muscle contractions, leading to muscle growth. This revolutionary non-invasive body sculpting treatment targets both fat and muscle for a more defined and toned appearance. It might be just what you need to finally achieve the toned body you’re after. Here’s how EMSculpt eliminates fat and builds muscle!

How Does EMSculpt Work?

Emsculpt is a non-invasive body contouring treatment that uses high-intensity focused electromagnetic (HIFEM) technology in the targeted area, such as the abs, thighs, or buttocks. During the treatment, a paddle-like device is placed on the targeted area, emitting high-intensity electromagnetic waves that cause the muscle to contract at an intense rate. These contractions are far more intense than what can be achieved through regular exercise. Due to this, patients may experience soreness after the treatment, similar to a strenuous workout.

One thing to keep in mind is while many patients claim they also lose body fat, currently, Emsculpt is only FDA-approved for muscle toning and strengthening. This means patients shouldn’t rely on it as a weight loss solution but instead, focus on it as a way to enhance their physique.

What to Know About Treatment Sessions

A typical session lasts around 30-minutes and unlike other invasive procedures, patients can resume their daily activities immediately after the treatment. The recommended treatment course is four sessions over 2-weeks, with each session spaced 2-3 days apart. Some patients may start to see results after the first session, with continued improvement over the next few weeks.

According to Dundee Dermatology, some patients can maintain their results for the long term by sticking to a fitness routine and following a healthy diet, however, other patients may need follow-up treatments to maintain results. The source says one to two treatments per year should be enough to maintain their results.

How Does EMSculpt Compare to CoolSculpting?

On the surface, EMSculp may seem similar to CoolSculpting because they’re both non-surgical body contouring treatments that aim to eliminate body fat and tone the body. But the reality is they work in different ways and produce different results.

CoolSculpting uses controlled cooling technology to freeze and destroy fat cells, which are then naturally eliminated from the body. EMSculpt, on the other hand, uses high-intensity focused electromagnetic technology to stimulate muscle contractions and break down fat cells, leading to muscle growth and fat reduction.

Another key difference between the two treatments is the areas they can target. CoolSculpting is most effective for treating fat in larger areas such as the abdomen, flanks, and thighs, while EMSculpt is better suited for toning and building muscle in smaller areas such as the buttocks, arms, and abdomen. Additionally, EMSculpt can also improve muscle strength and endurance, while CoolSculpting does not provide any muscle toning benefits. Finally, the results of EMSculpt are temporary and require follow-up treatments and lifestyle adjustments to maintain results, whereas the results of CoolSculpting are permanent.

Is EMSculpt Safe?

Currently, studies have shown that EMSculpt is a safe and FDA-approved treatment for body contouring. The treatment does not involve any incisions or anesthesia and is non-invasive, making it a low-risk option for patients. Additionally, EMSculpt does not have any significant side effects, and most patients report only mild muscle soreness after the treatment, which usually resolves within a few days. That said, Healthline does point out that some health experts are concerned about the long-term side effects. Since the technology is so new, little is known about the long-term effects of strong electromagnetic waves on organs.

It’s important to receive the treatment from a qualified and experienced provider who is trained in EMSculpt technology to ensure the treatment is safe and effective. Patients should also disclose any underlying medical conditions or medications they are taking during their consultation.

Who Is the Ideal Candidate for EMSculpt?

EMSculpt is an ideal treatment for individuals who want to improve their muscle tone and reduce stubborn fat in certain areas of the body. However, not everyone is a suitable candidate for this treatment. EMSculpt is not a weight loss solution and is not recommended for individuals who are significantly overweight. It is designed for people who are already leading a healthy lifestyle but want to enhance their body’s appearance.

The ideal candidate for EMSculpt is someone who is already physically active, eats a healthy diet, and has a body mass index (BMI) within a healthy range. They should have realistic expectations about the outcome of the treatment and understand that it is not a substitute for exercise and a healthy lifestyle.

Additionally, while EMSculpt is generally considered safe, it may not be suitable for everyone. Pregnant women, individuals with a pacemaker or metal implants, and people with certain medical conditions may not be suitable candidates for EMSculpt. A consultation with a qualified provider can help determine whether EMSculpt is a safe and suitable option for each patient.

How Much Does EMSculpt cost?

The cost of EMSculpt varies depending on several factors, including the location of the treatment facility, the number of sessions required, and the size of the treatment area. On average, a single session of EMSculpt can cost between $750 and $1000 USD, with a full course of four sessions typically costing between $3000 and $4000.

It is important to note that EMSculpt is not typically covered by insurance, as it is considered a cosmetic procedure. Patients should budget accordingly and consider financing options if needed. Some providers may offer financing plans or payment options to help make the treatment more affordable.

Junior Managing Editor

Clarissa is the Junior Managing Editor of ActiveBeat. She aspires to live a healthy lifestyle by staying active and eating foods that nourish her body, but she isn't afraid to indulge in a little chocolate here and there! Clarissa loves cooking, being outdoors, and spending time with her dog. In her free time, you'll find her relaxing in her hammock or curled up on the couch reading a book.

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