Being pregnant can take quite a toll on your body even when those who are in good health. It’s also super overwhelming! To help prepare for pregnancy, here are some of the most important ‘to-do’ items to check off.
4 min read
Do you get a cold like clockwork, year after year? If you do, chances are you unwittingly performing a few of these cold-welcoming habits. It’s time to stop shaking hands and going to work sick (despite what your employer says) and to start washing those hands properly and getting adequate sleep.
min read
Seasonal depression can have a huge impact on the lives of those affected by it. The good news is that there are many ways to prevent and treat the matter, from changing one’s diet to using special devices designed to replicate warmer and brighter conditions.
4 min read
While your doctor may prescribe you an ongoing concoction of painkillers to manage the symptoms, they may not always know the root cause of the pain. The reasons you’re experiencing chronic pain can be from an old forgotten injury, or something more serious that should be examined further.
min read
Dust, dirt, grime, and bacteria abound…you might associate this description with a public bathroom or the home of a hoarder, however, it actually details some of the most nasty guests to take up residence on your computer keyboard! Behold, the shocking infographic from the Quill.com and Gherigich&Co., which describes the horrifying reality of your most-utilized work tool. And since […]
min read
Getting your infant or toddler to fall asleep in the evening is one of the biggest challenges faced by parents (unless you’re one of the lucky ones whose baby loves to sleep). Luckily, many parents have suffered sleepless nights before you, and have learned a thing or two about helping babies sleep to pass along […]
min read