When you’re reaching for a glass of vino at the end of a long day, do you reach for white or savor red? Most of us have a favorite when it comes to red or white wine and it usually comes down to taste and just personal preference. But have you ever wondered if one is healthier than the other?
3 min read
We’ve created an article with the basic, but important facts on hormone replacement therapy that every woman should know.
9 min read
The only way to determine if it’s right for you, is to consult with a doctor. But in the meantime, we’ve created a list to help weight the pros and cons of hormone replacement therapy.
10 min read
We look into all of the early warning signs that could indicate a person is entering prediabetes.
7 min read
We look into all the incredible health benefits of sipping a cup of coffee every day.
9 min read
It’s no secret that staying lean and physically fit can become a much tougher challenge with age. The good news is that women have some options when it comes to simple physical activities that can help build strength and burn fat and calories. Let’s take a look at some of the best options for women in this list.
8 min read