The cost of liposuction varies based on several factors. These include the extent of the procedure, the surgeon’s expertise, and the location of the practice. This article outlines all the liposuction costs to help educate on potential expenses to help people budget for this procedure.
4 min read
What’s the secret to losing weight? The truth is, it’s a simple balance of calories in and calories burned. You need to eat healthy and do some form of exercise on a regular basis. However, there are some foods that we can eat that help us along the way, including these 12.
7 min read
If you don’t enjoy the environment of a gym, the good news is you can demolish calories outdoors too! Let’s take a look at 12 fun outdoor activities you can try to help you on your weight loss journey.
7 min read
Losing weight in your 40s can seem so much more difficult than trying to lose weight in your 20s. Yes, it’s unfair, but losing weight after 40 can be achieved by changing up your strategy. Check out these tips for success when trying to lose weight after 40!
4 min read
Hypnotherapy isn’t a party trick that will have you clucking like a chicken. It’s more like a deep state of relaxation that helps you be more susceptible to change. But does hypnosis work for weight loss? In this article, we find out!
5 min read
Losing weight doesn’t have to be a difficult and time-consuming process. Not even in those senior years where weight is notoriously hard to lose. If you would like to shed some extra pounds for an upcoming holiday, family reunion, or just to fit those favorite pair of jeans again, here are my top 6 tips to help!
5 min read