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Foods That Can Help You Recover From a Binge
By Emily Lockhart Diet and Nutrition News & Advice

Foods That Can Help You Recover From a Binge

We don’t always plan to binge on bad food, including processed, fast food favorites like hamburgers, hot dogs, donuts, etc. Sometimes it just happens, particularly if we’ve gone too long without eating (resulting in our blood sugar levels plummeting) or we’ve had a bit too much to drink. In any case, a heavy food binge […]

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