While weight gain has more to do with how much we’re consuming along with physical activity, there are some foods that can help encourage weight loss. Here are 11 winter drinks that help boost the metabolism…
6 min read
If you have high uric acid levels, then you might deal with inflammation and joint pain. Fortunately, certain Ayurvedic herbs may help control uric acid levels when taken orally or used topically. Here are seven Ayurvedic herbs to check out, plus more ways to reduce uric acid levels.
6 min read
Turmeric is known for its vibrant color and flavor but it turns out its also chock full of benefits, including these 12!
7 min read
There is no magical cure for skin cancer. Food alone will not stop its growth but it can support your immune system and help your body do what it was meant to do, be healthy.
7 min read
A gout attack can be a very painful experience. It happens very suddenly and leaves you debilitated for days. This is why it’s so important to be prepared. When a gout attack hits you, here are the best ways to deal with it.
5 min read
Poor circulation results from a combination of factors: health conditions, a sedentary lifestyle, and even the foods you eat can impact your circulatory system. If you’re hoping to manage your condition holistically, consider adding more of the following to your diet.
7 min read