No one wants to be in a relationship with a narcissist but it’s easy to fall into their manipulative traps and charm. If you’ve decided to leave your narcissistic partner, here are some tips to help you along the way.
7 min read
Trauma dumping is the act of oversharing emotions in a way that is harmful to the other person. This is an in-depth look into what trauma dumping is and how to deal with it…
8 min read
Narcissistic abuse is an incredibly difficult thing to endure as people with NPD often have little to no empathy and exhibit behaviors that are toxic, harmful, and abusive. We look into the signs of narcissistic abuse and its effects.
8 min read
Unacceptable behavior in a relationship can be physical or psychological, and sometimes we can bury the behavior for fear of losing the relationship. However, staying in a toxic relationship can be damaging over the long-term. Here are 13 signs that you’re in an unhealthy partnership…
7 min read
Dependent personality disorder can be quite problematic as it can lead an individual to make decisions that benefit others while negatively affecting their own physical or mental well-being. That’s why it’s important to know the symptoms of DPD.
5 min read
Unbeknownst to many, seemingly innocent habits, even tiny ones, can affect your mental health. Everything from your level of physical fitness to your use of social media can dilute mood, positivity, and sabotage your mental wellbeing. Here are nine small bad habits that have a big impact on mental health… 1. Living the Sedentary Life […]
4 min read