toxic relationships

Unbeknownst to many, seemingly innocent habits, even tiny ones, can affect your mental health. Everything from your level of physical fitness to your use of social media can dilute mood, positivity, and sabotage your mental wellbeing. Here are nine small bad habits that have a big impact on mental health… 1. Living the Sedentary Life […]

Regardless of if you suffer from emotional, verbal, or physical abuse, it can be difficult to comprehend that someone you love, and who claims to love you, could victimize you. And sometimes, your partner may not even realize what they’re doing is wrong. Here are 10 sneaky signs that you’re trapped in an abusive relationship.